Anand Arnold - wheelchairbodybuilding

Anand Arnold - IFBB Pro Wheelchair

Name : Anand Arnold
Nickname : The Masterpiece
Current Residence : Ludhiana Punjab
Birthday : November 11th, 1986
Birthplace : Ludhiana Punjab
Disability : Paraplegic
Type of Injury : Spinal Cord Injury
Off-Season Weight : 132 lbs /60 kg
Year Started Training : At the age of 18
Favorite Exercise : Decline Bench Press
Favorite Bodypart to Train : Biceps & Chest
Facebook : https://www.facebook.com/anand.arnold
Instagram : https://www.instagram.com/mr.world_arnold/

Biography

At the age of 15, my legs stopped functioning because of the effects of cancer. I had to wait three years after my cancer treatment to begin bodybuilding. Now I am 25, and I continue working out. I have won several titles, including: Mr. India (two times); Mr. North India; and Mr. Punjab (nine times).

Q&A'S

What happened? Why are you in the Wheelchair?
Because of an operation from my spinal cord.
Why did you get started?
Because Bodybuilding is my passion.
What made you want to become a Wheelchair Bodybuilder?
Since after my spinal cord operation, I could not stand or walk.
How did you go about doing it?
Friends told me about it.
What motivates you?
Arnold Schwarzenegger
Do you have any suggestions or tips for others?
To get a thick and massive chest, this is what I recommend:
Bench Press: 4 Sets - 30 Reps
Dumbbell Bench Press: 3 Sets - 16 Reps
Decline Bench Press: 3 Sets - 12 Reps
Incline Bench Press: 3 Sets - 12 Reps
Dips: 3 Sets - 30 Reps
Pullovers: 3 Sets - 15 Reps